Guide to Training Muay Thai in Thailand

Whether you're a beginner, seasoned striker, or planning your first fight, this guide covers everything you need to know about training Muay Thai in Thailand. From choosing the right gym and budgeting your trip, to structuring your training days—this guide breaks it all down in a clear, practical format.

Inside you'll find:

• How to choose the right gym for your goals
• Typical training schedules and expectations
• What to pack and how to prepare
• Costs of training, accommodation, food & gear
• Insider advice on etiquette, recovery, and staying motivated

Train smarter, avoid rookie mistakes, and get the most out of your time in the birthplace of Muay Thai.